How to get clear skin
clear skin is one of the things that every girl even boys prays for. getting clear skin is tough task at todays conditions becouse there is lots of pollution out side. which is harmful for the skin. for getting rid of all this we can do some thing. whivh is mentioned below;
drink plenty of water
for getting clear skin the water play important role with the help of water body removes all the toxins and harmful substances which are obstruction in getting clear skin. dehydration causes your face to look dull , dry with no glow on the face. drink 8-10 glasses of water everyday it helps to keep your soft and glowing
detox
detox means the removal of of all those material which is going to harm body. detox is done with the things which is easily available in our home such as
1. drink warm water with lemon juice on an empty stomach. this wonder combination has the ability to flush put toxins from the body.
2.drink coconut water for detox it heip in quick hydration. it act as natural cleansers help rid the body waste, toxins
3.cucumber is filled with healthy enzymes, which helps flush out toxins from the body to great extent.
exfoliate
exfoliate helps in removing dead skin cells from the skin, increasing blood circulation and improving your skin appearance. exfoliate done once in a week. for exfoliate at home, mix a half cup of white or brown sugar with enough olive oe coconut oil to make a paste and apply to face in circular motion. leave it for 2 minutes and then wash it off with cold water. after this apply Ice cubes directly on the face and move ice in circular motion on face. it is the way of exfoliate which is done at hone with natural things but when we want exfoliate from market than the mamaearth ubtan tan removal face scrub and stbotanica 24k gold face scrub is good for skin.
moisturizer
moisturizer used for protecting,moisturizing and lubricating the skin. which are helpful in getting good skin. cetaphil moisturizing cream- moisturizer for dry skin, biotique bio morning nectar- moisturizer for healthier skin, the moms co. natural vita rich face cream - moisturizer for improving radiance,plum green tea mattifying moisturizer - for skin renewal, neutrogena hydroboost water gel - moisturizer for hydration.
vitamin E
vitamin E helps fade all kinds of marks and imoroves skin elasticity. and make the skin clear for getting clear skin use oil and creams that are rich in vitamin E. we get vitamin E also from the foods like nuts, fish, broccoli, spinach, avocado, pumpkin, tofu, roasted pumpkin seeds. these foods helps in treat pigmentation and helps in getting clear skin.
pimple cures at home
1) apply sandalwood paste on face and leave it for some time after some time wash your face with warm water. this heals the pimples and reduces it.
2) it heat or bacterial infections are the reason behind your facial pimples boil neem leaves in water and allow it to cool down. use this water to wash your face every day.
3) apply tulsi leaves paste on pimples. leave it on face for 10 minutes and then wash. this is the great home remedy for cure pimples.
4) aloe vera gel mixed with lemon juice act as a good cleanser for normal skin. you can put aloevera directly on skin without mixing it with any thing.
general care tips
beauty sleep every day, 7-8 hours every night. this helps in skin glowing.
drink lots of water.
cleanse tone and mild exfoliate, moisturise your face every day.
avoid drinking tea, coffee and cold drinks, instead drink herbal and green tea, juices and fluids.
Eat healthy, eat right.
Avoid junk food.
Mediatate regularly to relax mind.
Make up is good, avoid wearing it every day or for too long.
clear skin is one of the things that every girl even boys prays for. getting clear skin is tough task at todays conditions becouse there is lots of pollution out side. which is harmful for the skin. for getting rid of all this we can do some thing. whivh is mentioned below;
drink plenty of water
for getting clear skin the water play important role with the help of water body removes all the toxins and harmful substances which are obstruction in getting clear skin. dehydration causes your face to look dull , dry with no glow on the face. drink 8-10 glasses of water everyday it helps to keep your soft and glowing
detox
detox means the removal of of all those material which is going to harm body. detox is done with the things which is easily available in our home such as
1. drink warm water with lemon juice on an empty stomach. this wonder combination has the ability to flush put toxins from the body.
2.drink coconut water for detox it heip in quick hydration. it act as natural cleansers help rid the body waste, toxins
3.cucumber is filled with healthy enzymes, which helps flush out toxins from the body to great extent.
exfoliate
exfoliate helps in removing dead skin cells from the skin, increasing blood circulation and improving your skin appearance. exfoliate done once in a week. for exfoliate at home, mix a half cup of white or brown sugar with enough olive oe coconut oil to make a paste and apply to face in circular motion. leave it for 2 minutes and then wash it off with cold water. after this apply Ice cubes directly on the face and move ice in circular motion on face. it is the way of exfoliate which is done at hone with natural things but when we want exfoliate from market than the mamaearth ubtan tan removal face scrub and stbotanica 24k gold face scrub is good for skin.
moisturizer
moisturizer used for protecting,moisturizing and lubricating the skin. which are helpful in getting good skin. cetaphil moisturizing cream- moisturizer for dry skin, biotique bio morning nectar- moisturizer for healthier skin, the moms co. natural vita rich face cream - moisturizer for improving radiance,plum green tea mattifying moisturizer - for skin renewal, neutrogena hydroboost water gel - moisturizer for hydration.
vitamin E
vitamin E helps fade all kinds of marks and imoroves skin elasticity. and make the skin clear for getting clear skin use oil and creams that are rich in vitamin E. we get vitamin E also from the foods like nuts, fish, broccoli, spinach, avocado, pumpkin, tofu, roasted pumpkin seeds. these foods helps in treat pigmentation and helps in getting clear skin.
pimple cures at home
1) apply sandalwood paste on face and leave it for some time after some time wash your face with warm water. this heals the pimples and reduces it.
2) it heat or bacterial infections are the reason behind your facial pimples boil neem leaves in water and allow it to cool down. use this water to wash your face every day.
3) apply tulsi leaves paste on pimples. leave it on face for 10 minutes and then wash. this is the great home remedy for cure pimples.
4) aloe vera gel mixed with lemon juice act as a good cleanser for normal skin. you can put aloevera directly on skin without mixing it with any thing.
general care tips
beauty sleep every day, 7-8 hours every night. this helps in skin glowing.
drink lots of water.
cleanse tone and mild exfoliate, moisturise your face every day.
avoid drinking tea, coffee and cold drinks, instead drink herbal and green tea, juices and fluids.
Eat healthy, eat right.
Avoid junk food.
Mediatate regularly to relax mind.
Make up is good, avoid wearing it every day or for too long.
No comments:
Post a Comment